Lynn is an Anusara-Inspired™ yoga teacher who has been practising yoga since 2001. She is also a medical doctor and a practising eye surgeon. Although trained in Western medicine, she believes the answers to our health concerns lie in a more holistic blend of conventional medicine with Eastern spiritual wisdom and Traditional medicine.
She is passionate about health, fitness & well-being and is an avid student and teacher of alignment-based hatha yoga, specifically in the style of Anusara® yoga. Lynn has completed more than a thousand hours of Anusara® workshops, immersions, teacher trainings and therapeutics trainings.
Lynn’s special interest in therapeutics has been honed by many years of experience in medicine, anatomy studies and yoga. She regularly holds talks and workshops for back pain and, through private therapeutic sessions, has helped many people deal with injuries, chronic pain, postural misalignments.
Lynn teaches because yoga has been her source of inspiration, and she wants to share what she has experienced. She believes yoga should be engaging, energizing, and safe and therefore teaches with precise attention to the Universal Principles of Alignment™ of Anusara® yoga, and its life-affirming, heart-opening philosophy. Her classes are always thoughtful, challenging, and uplifting!
She has been a regular guest teacher at the Bali Spirit Festival, Asia’s foremost annual Music & Yoga Festival, and has recently been appointed an Ambassador for lululemon athletica. She also runs a 200RYS Foundational Yoga Teacher Training programme as well as a 300RYS Advanced Yoga Teacher Training programme with co-teacher Sumei.
Her deepest wish is that through a dedicated yoga practice, we will ultimately be kinder, more compassionate beings who will make this world a better place for all.
Together with Sumei, Lynn is co-owner of Space & Light Studios as well as R-evolution.
A trained lawyer, Sumei is an Anusara-Inspired™ yoga teacher and has been practicing yoga since 2003. Incorporating Anusara® Yoga's Universal Principles of Alignment™ and tantric philosophy, she teaches uplifting, dynamic, fun (and tough) yoga classes.
Sumei has completed thousands of hours of teacher trainings, therapeutics trainings and intensives and brings that training, her experience and her love for yoga into her classes, workshops and events.
She believes that yoga is a celebratory practice of the body, mind and spirit and strives to inculcate that feeling in all her classes. Sumei left her corporate law role after finding fulfillment and passion in practising and teaching yoga. Now, instead of managing lawyers, she manages not only a group of dedicated yoga teachers all passionate about teaching and sharing their love of yoga, but also Space & Light Studios and R-evolution, a functional fitness centre where the Space & Light Studios is based.
She has been a regular guest teacher at the Bali Spirit Festival, Asia’s foremost annual Music & Yoga Festival, and has recently been appointed an Ambassador for lululemon athletica. She also runs a 200RYS Foundational Yoga Teacher Training programme as well as a 300RYS Advanced Yoga Teacher Training programme with co-teacher Lynn.
Her favourite yoga poses for the moment? Handstand for its mood-changing capabilities and urdhva dhanursana for its happy, heart-opening boost. When she's not teaching or working, she’s at home – with a good book and a double shot of espresso.
Together with Lynn, Sumei is co-owner of Space & Light Studios and R-evolution.