Workshops & Trainings

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  • 5-Day Teacher Training with VIVIENNE SPANOPOULOS (RYS300)

    Hip Anatomy - Sequencing, Adjustments, Modifications

    Hypermobility

    Fri - Tue, 11th - 15th October 2019 in Singapore

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    Registration Form

  • 10-hour RAD Yoga 1 Training (RYS300) / YA CE

    Sat - Sun, 19th - 20th October 2019 in Singapore

    1pm - 6pm

    Download flyer

    Registration form

  • Adjust, Align and Assist with Skill: A 35-hour Advanced Teacher Training with Lynn & Sumei

    Sat & Sun, 9th & 10th Nov 2019 in Singapore

    Sat & Sun, 16th & 17th Nov 2019 in Singapore

    Details pending

  • 200-hour Yoga Teacher Training with LYNN & SUMEI (RYS200)

    10th April - 25th May 2020

    (7 extended weekends including public holidays)

    Consolidated Part-Time Yoga Teacher Training Programme (Yoga Alliance accredited)

    Curriculum, Schedule, Investment details on request 

    email to: yoga@spaceandlightyoga.com

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Retreats

  • COMO Uma Paro & Uma Punakha, Bhutan - 7D/6N luxury yoga retreat with Lynn & Sumei

    Sunday - Saturday, 1st - 7th December 2019

    7 days/6 nights luxury yoga retreat

    COMO Uma Paro & Uma Punakha, Bhutan

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    More details at our new retreat website: Bhutan 2019 retreat

  • 6D/5N luxury yoga retreat at Santani, Sri Lanka with Lynn & Sumei

    Saturday - Thursday, 29th Sep - 4th Oct 2018

    6 days/ 5 nights in Santani, Sri Lanka

    Download flyer

    More details at our new retreat website: Sri Lanka retreat

  • COMO Uma Paro & Uma Punakha, Bhutan - 7D/6N luxury yoga retreat with Lynn & Sumei

    Sunday - Saturday, 12th - 18th August 2018

    7 days/ 6 nights luxury yoga retreat

    COMO Uma Paro & Uma Punakha, Bhutan

    Download flyer

    More details at our new retreat website: Bhutan retreat

    FULLY BOOKED!

  • COMO Maalifushi, Maldives - 5D/4N luxury yoga retreat with Lynn & Sumei

    Wednesday - Sunday, 6th - 10th June 2018 

    5 days/4 nights at COMO Maalifushi, Maldives

    Limited spaces!

    Download flyer

    More details at our new retreat website: Maldives retreat

    FULLY BOOKED!

  • 50 hours Advanced Teacher Training Retreat with Lynn & Sumei (RYS300)

    Wednesday - Monday, 13th - 18th September 2017

    COMO Uma Ubud, Bali

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  • Yoga Immersion Retreat with Lynn & Sumei in COMO Uma Ubud, Bali

    Wednesday - Monday, 13th - 18th September 2017

    COMO Uma Ubud, Bali

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  • COMO Shambhala - Bhutan 6-nights luxury yoga retreat with Lynn & Sumei

    Sunday - Saturday, 18th - 24th June 2017

    COMO Uma Paro & Uma Punakha, Bhutan

    Download flyer

    Retreat highlights - photos & video

    FULLY BOOKED!

  • COMO Shambhala - Bhutan 6-nights luxury yoga retreat with Lynn & Sumei

    Sunday - Saturday, 11th - 18th June 2017

    COMO Uma Paro & Uma Punakha, Bhutan

    Retreat highlights - photos & video

    FULLY BOOKED!

  • COMO Shambhala 5D/4N luxury yoga retreat at COMO Point Yamu, Phuket with Lynn & Sumei

    Thursday - Monday, 1st - 5th December 2016 

    COMO Point Yamu, Phuket, Thailand

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    FULLY BOOKED

  • Bali Yoga Retreat (28th Nov - 2nd December 2014) with Lynn & Sumei

  • Sri Lanka luxury yoga retreat (18th - 23rd June 2015) at Cape Weligama with Lynn & Sumei

    Sri Lanka Retreat flyer

     

     

    SriLanka(CapeWeligama)

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